Recipes for liver cleaning

Recipes for liver cleaning

 Liver

The liver is a dark reddish-brown organ weighing about 3 pounds of fermented form, located at the top right of the abdominal cavity below the diaphragm and above the stomach and right kidneyand intestine, provides the liver with two different sources, oxygenated blood flow from the hepatic artery and nutrient-rich blood from the hepatic portal vein, the liver retains about half a liter or about 13% of the body's blood supply, and consists of the liver. Two of the main lobes, each consisting of 8 parts, each consisting of 1000 parts of lobes, these lobes are connected to the small channels that connect to the large ducts to form the end of the common hepatic canal, where this channel transfers bile juice made in the liver to the gallbladder and duo through the common bile duct, in which the article will learn how to clean the liver from toxins and prescriptions to clean the liver.
Liver cleaning

Cleaning the liver or getting rid of body toxins is the process of dieting a particular diet or several recipes to clean the liver from the toxins accumulated in it, but the process of cleaning the liver is not necessary because the normal human body is highly efficient and has a certain system in detoxification of the body and prevent its accumulation, but in some people with some diseases the body cannot get rid of these toxins So it is necessary some prescriptions to cleanse the liver, which help to improve the body's natural detoxification regimen, are benefits to promote weight loss and improve a person's overall health, some of which include increasing body activity, eating an antioxidant-rich diet, drinking plenty of water and consuming small amounts of salt. 

Recipes for liver cleaning

There are many recipes to clean the liver from toxins that may accumulate in it, these recipes are different and varied and are designed to promote the overall health of the body, some of which include both the following

Juices

Some juices can be used as fruit or vegetable juice or both together as a kind of recipe suppalling the liver, where fruit juice contains a large range of fiber tastes sweet and contains a large percentage of sugar, so it should be eaten in moderation, and can add some proteins to it such as the addition of milk or milk, as well as green juice which contains many such as carrots, turnips, celery, beet, spinach, cabbage and parsley, can be added cloves on it, where this contains large amounts of nutrients and vegetables and From sugar, salt and fat, some fruits and vegetables can also be mixed together and this method is suitable to make vegetable juice taste good, and nuts can be added to it because it is an important source of protein and fiber.

Eat foods rich in potassium

Eating foods rich in potassium helps to lower blood pressure, lower cholesterol and support the cardiovascular muscle, and help to clean and cleanse the liver, many foods contain large amounts of potassium such as sweet potatoes, bananas, beans, beets, spinach, tomato sauce and molasses, it should be noted that potassium should be consumed in moderate proportions especially for people with high concentration of potassium in the liver. 

General recipes

There are many other recipes for liver cleaning, where coffee injections can be taken where this injection helps to clean the liver, detoxify it, treat constipation and reduce fatigue, and can also take the herb of spiny milk, dandelion and turmeric, where turmeric can help develop liver metabolism and support healthy tissues, in addition to eating the liver of animals such as cows, chicken livers or liver tablets.