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Types of back pain and how to treat them

back ache

Back pain is one of the reasons why people are absent from work and seeing a doctor constantly, which is a very important and universal explanation of disability in those who suffer from it, back pain usually occurs in people and affects all people at least once in their lives, fortunately different methods are used to afforest or protect back pain, and if prevention does not work there are household methods and {a few things associated with the position of helping the body in the treatment of back pain in a few weeks. To take care of her safety, it is extremely rare to resort to surgeries to treat such pain, and during this article will determine the types of back pain and the way it is treated

Symptoms of back pain

Before determining the types of back pain and how to treat it, it is important to know the symptoms experienced by patients, and although the causes of back pain vary, they all lead to the same symptoms, and the most important symptoms of back pain:[2] pain and stiffness continue anywhere around the spine. Severe pain in the neck, lower or upper back specifically when carrying heavy objects. Persistent pain, especially after sitting or standing for a long time. The pain extends towards the thighs, buttocks and buttocks. Inability to stand upright without pain

back ache cause 

Although it is necessary to identify the types of back pain and how to treat it, there is a problem that back pain is often inexplicable but at the same time not a serious problem, and most of the time the back pain is described as unspecified i.e. there is no specific cause, or mechanical pain, i.e. from bones, joints or soft tissues around the spine, and this pain can be distinguished by the presence of these symptoms.  Pain improves or worsens with changing body posture, for example, pain when sitting or lying down. Increased pain when moving and walking. It may occur suddenly or gradually. It's usually the result of taking the wrong position of the body or carrying heavy objects, but most of the time it happens for no apparent reason. It may occur due to minor injuries such as muscle tension or tendon rupture. May be accompanied by a feeling of tension. The pain begins to improve within a few weeks. To learn more about the types of back pain and how to treat it, it is necessary to mention the medical conditions that cause back pain, such as: slippage, where a disc of cartilage in the spine presses on the nerves causing pain, numbness, numbness and weakness in other parts of the body. Sciatica, a nerve irritation that extends from lower back to feet, causing pain and numbness in the lower back, feet, legs and buttocks. Other medical conditions include spondylitis, which results from swelling of the joints in the spine that cause swollen and stiffening that worsens in the morning and improves with movement, and finally spondylolisthesis, a slippage of the vertebrae causing lower back pain. All of these conditions are treated in different ways from unspecified back pain, and it should be noted that when looking for types of back pain and how to treat them, some serious health problems leading to back pain will be found such as: fractures of the spine bones, inflammation, cancer in addition to ponytail syndrome

back ache medicine
This article aims to determine the types of back pain and how to treat it, now the treatment of back pain will be listed, most of the time it is treated by rest and home treatment methods, and at other times medical care is needed, here is an explanation for it.

Home therapy

By taking some anti-inflammatory analgesics such as ibuprofen, hot compresses or ice compresses can be placed on the pain area, and rest is a good option but separates the patient from following light movement to prevent stiffness and muscle weakness

The medical treatment

After talking about some types of back pain and how to treat it it should be noted that in some cases do not occur in response to anti-inflammatory analgesics and then some narcotic drugs such as codeine can be prescribed that should be used for short periods only, as can be prescribed muscle relaxants and antidepressants, physical therapy can be used such as snow, heat, ultrasound and electrical stimulation, and when the pain is eliminated the physiotherapy therapist will prescribe some strength and flexibility exercises to strengthen the back and abdominal muscles in order to prevent Repeat the pain later, and if any pain is successful, if any pain is successful. Previous methods of cortisone injection around the spinal cord can be described as anti-inflammatory, in addition to butok, which reduces pain by causing paralysis of torn muscles and lasts for 3 to 4 months

Preventing back pain

After learning about the types of back pain and how to treat it, it is important to know how to prevent it, and some ways to reduce back pain when it occurs, as well as to prevent heavy objects: such as laptop bags, such as laptop bags, because they increase pressure on the neck and spine, where it is preferable to reduce load and use weight bags on the body such as backpacks or wheelbags. Exercise: Because the muscles in and around the abdomen and back are responsible for maintaining the integrity and carrying of the body while doing daily work, it is worth focusing in exercise on strengthening these muscles, as well as it is recommended to improve the seating and standing position. Changing shoes: Wearing shoes constantly high will cause damage to the back, so it is better to have comfortable and non-elevated shoes. Stretching exercises: To improve circulation in the back muscles and prevent pain and potential damage.